( Cardi B and Kourtney Kardashian are two famous fans.) "What people are experiencing is anecdotal benefit of nurturing their hair fibers with the amino acids in fermented rice water," says Hill. This popular DIY beauty treatment has long been a part of East Asian beauty practices and is dermatologist- and celebrity-approved. You apply it to your hair and scalp and leave it on for an hour or two before washing your hair. You just rinse and soak rice in water for two to three days, then drain the rice and save the starchy soaking water. One of the (if not the) most popular hair growth tips on the app is using rice water for hair growth, and it's extremely easy to pull off. (Īshley Graham Has Been Relying On This Scalp Serum to Help with Hair Loss Rice Water for Hair Growth Here's a rundown on five of the most popular hair growth treatments and hacks on the app. Some can benefit hair and scalp health, "providing proper foundation for hair growth to take place as well as - for certain hair types and textures - offer healing properties that may minimize hair breakage and add strength and shine to the hair fiber," says Hill. That said, the popular trends have anecdotal backing. It often necessitates working with a hair loss expert to sort out the root cause with lab tests, then coming up with a personalized plan of topical hair loss treatments and hair growth supplements that might help, says Steven Shapiro, M.D., a dermatologist specializing in hair and scalp health and founder of Shapiro MD. And if you're trying to address hair loss, that can prove challenging. Just to manage your expectations right out of the gate, there's no scientific evidence that any of the below can speed up your rate of hair growth, according to Bridgette Hill, certified trichologist and colorist. Getty Images Popular TikTok Hair Growth Treatments and Tips
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